Fall Salad Scramble

25 Oct

If I were tasked with plucking the perfect autumnal afternoon out of thin air …

I would probably choose today. 75 degrees, a little breezy, crisp leaves abound — all inspired an office jailbreak to enjoy a simple & solo lunchtime stroll. Sometimes just taking in the city sights and sounds, no music and no company to converse with, proves so relaxing. I end up more energized for an afternoon of work than I would have been if I had just munched through lunch at my desk (which is what I usually do.)

And because this October weather is the definition of sheer perfection, who wants to be stuck inside slaving in the kitchen right now? Hey, I enjoy cooking as much as the next food-obsessed chick, but 75 degrees in October? In Chicago?! Gotta take advantage of that Vitamin D before it’s all gone!

I thought I would share a simple & quick weeknight meal I’ve recently devised – I can hardly call this a recipe, since it actually involves a mere mixing of pre-arranged ingredients you can pick up just about anywhere. But it takes just minutes, leaving me more time to crunch leaves and take in the sun before I forget what it looks like.

It’s sad how little I was joking in that last sentence.

{Serves 1}

2 eggs
1 pre-made salad – I prefer Trader Joe’s Raspberry, Walnut & Gorgonzola
1 apple chicken sausage link
sprinkling of low fat shredded cheese (optional)

Ready for this complexity? Cut your chicken sausage into bite-size slices, and prepare your salad by … opening the lid.

Begin scrambling eggs in a skillet over medium high heat. When nearly cooked, add all salad components (except dressing) and saute until lettuce is wilted. Add sausage.

Transfer to a plate and sprinkle with cheese, if using. Top with 1/2 provided dressing.

That’s literally it. I LOVE the combination in this salad – hearty greens, gorgonzola, walnuts, dried cranberres and a raspberry vinaigrette topping made for such a satisfying meal with fall spice. Couldn’t be easier than picking up a $3.99 salad and transforming it into a hot dinner plate in a flash.

Think you can out-Fall me? It’s got to be impossible at this point. I have a problem.

Your turn! How do you guys take advantage of beautiful weeknight weather without sacrificing balance?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: